I have read up on the subject has not posted anything yet
They are not the ideal cash or the best xp, but they are definitely a fantastic equilibrium. You may want to utilize chinchompas with a number of your gain if you are following fast xp though. I've done aviansies for a long time, and I think it's time folks come to terms with the reality that extended trips aren't absolutely vital. You can make a trip last for pretty much ever nowadays with improved excalibur anyway. So long as you can camp there for 1-2 hours, banking won't detract too much from your xp since it just takes 5 minutes.
Worn: Armadyl Pendant (In case you're using d'hide and being funding, however if you're able to afford armadyl; it's well worth it because you may take a glory instead). Rune crossbow. Broad/Mith Bolts. Rune legs. Spirit shield/obby shield/granite shield/unholy book*. Barrows gloves/Black D'Hide vambs/Zamorak vambs*. Snakeskin/dragon/rune boots. Ring: No, duelling into tele out with perhaps. You will only need one Zamorak item; I usually spend the coif because I have high defence.